Progress report on running
Running felt very easy today, so I added a few extra minutes and ran my first 10k. Well, actually, because of a technicality with the gym machines where they make it much easier to specify a time than a distance, it became 10.11 km. Although I’m generally impressed with how advanced these machines are, there’s clearly room for improvement when even a programmer and computer user since over 20 years has trouble remembering to press the correct button sequence to start off with a distance instead of a time.
Another weird technical issue I have with the treadmill is that the “calorie consumption per exercise” slowly drops as the session goes on, despite the fact that I’m not changing any of the input values (time, speed and gradient). I’ve studied it a few times now, and every time I’m running the value starts a bit high and then drops 1.5-2% until it reaches its final value. I really can’t figure out why it would do that. Any suggestions?
Hello, don’t you think it would be good idea to ask all information to club worker. Usually they are helpful
Btw, nice blog 